Vitamin C, total ascorbic acid in Beans, kidney, red, mature seeds, canned, drained solids Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids there is 0.2 mg of Vitamin C, total ascorbic acid.
Beans, kidney, red, mature seeds, canned, drained solids
Beans, kidney, red, mature seeds, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids are listed below.
Water
|
68.11 g
|
68.11
|
g
|
Energy (calorie)
|
124 kcal
|
124
|
kcal
|
Energy (joule)
|
519 kJ
|
519
|
kJ
|
Protein
|
7.98 g
|
7.98
|
g
|
Total lipid (fat)
|
1.05 g
|
1.05
|
g
|
Ash
|
1.36 g
|
1.36
|
g
|
Carbohydrate, by difference
|
21.49 g
|
21.49
|
g
|
Fiber, total dietary
|
5.5 g
|
5.5
|
g
|
Sugars, total
|
3.8 g
|
3.8
|
g
|
Sucrose
|
3.47 g
|
3.47
|
g
|
Glucose (dextrose)
|
0.23 g
|
0.23
|
g
|
Fructose
|
0.1 g
|
0.1
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Calcium, Ca
|
57 mg
|
57
|
mg
|
Iron, Fe
|
1.5 mg
|
1.5
|
mg
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
Phosphorus, P
|
121 mg
|
121
|
mg
|
Potassium, K
|
277 mg
|
277
|
mg
|
Sodium, Na
|
231 mg
|
231
|
mg
|
Zinc, Zn
|
0.75 mg
|
0.75
|
mg
|
Copper, Cu
|
0.272 mg
|
0.272
|
mg
|
Manganese, Mn
|
0.384 mg
|
0.384
|
mg
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
Niacin
|
0.46 mg
|
0.46
|
mg
|
Folate, total
|
28 µg
|
28
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
28 µg
|
28
|
µg
|
Folate, DFE
|
28 µg
|
28
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.181 g
|
0.181
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.007 g
|
0.007
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.119 g
|
0.119
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.055 g
|
0.055
|
g
|
Fatty acids, total monounsaturated
|
0.029 g
|
0.029
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.012 g
|
0.012
|
g
|
18:1 undifferentiated
|
0.017 g
|
0.017
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.193 g
|
0.193
|
g
|
18:2 undifferentiated
|
0.12 g
|
0.12
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.073 g
|
0.073
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.095 g
|
0.095
|
g
|
Threonine
|
0.293 g
|
0.293
|
g
|
Isoleucine
|
0.377 g
|
0.377
|
g
|
Leucine
|
0.677 g
|
0.677
|
g
|
Lysine
|
0.558 g
|
0.558
|
g
|
Methionine
|
0.104 g
|
0.104
|
g
|
Cystine
|
0.075 g
|
0.075
|
g
|
Phenylalanine
|
0.471 g
|
0.471
|
g
|
Tyrosine
|
0.189 g
|
0.189
|
g
|
Valine
|
0.46 g
|
0.46
|
g
|
Arginine
|
0.437 g
|
0.437
|
g
|
Histidine
|
0.219 g
|
0.219
|
g
|
Alanine
|
0.362 g
|
0.362
|
g
|
Aspartic acid
|
0.999 g
|
0.999
|
g
|
Glutamic acid
|
1.282 g
|
1.282
|
g
|
Glycine
|
0.323 g
|
0.323
|
g
|
Proline
|
0.456 g
|
0.456
|
g
|
Serine
|
0.5 g
|
0.5
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Beans, kidney, red, mature seeds, canned, drained solids